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Other things to be focused on while buying the Best Inversion Table for you include:
- Material: Your inversion table should be made of high carbon steel to make its structure dependable for long time. Instead of going for cheap inversion tables made of low quality materials you should prefer tables made of good quality material to avoid any health problem in future.
- Frame: Inversion tables are available in static and foldable frames in various weights and sizes. You should choose from them according to your suitability of their storage. Static frames are used normally in the place exclusively made for such exercises like gyms etc. but if you are using this table in your home then you should prefer to buy one with foldable frame so that it can be stored easily in smaller space.
- Spoiler title: Make sure you can control the inversion’s degree. Shallow angles at first, and then adjust it between 60 and 90. To those with less space, frames are foldable, and they are static for rooms of dedicated exercise. Most frames list the weight range, some even specify height range. The determining factor for the stability is the size, the larger, and the more stable. Users who are larger or want to exercise actively when inverted on the back stretcher machine should take it into consideration carefully.
- Comfort ability of back pads: The back pads of your inversion table should be thick enough to provide you maximum comfort in your upside down position. Thin pads may not be comfortable for you in inverted position. Some tables have removable pads which allow you to do exercises in inverted position
- Adjustability of the clamp: The clamps you have to use around your ankles before hanging in inverted condition should be adjustable as all feet cannot be of same size. The clamps of your table should be strong enough to bear the weight of your whole body in inverted position.
- Control over inversion angle: The inversion table you choose should provide you control over your inversion angles as it is a gradual process. It will allow you to invert slowly and safely. A quick inversion can cause injury if clamps around the ankles are clamped carelessly.
- Motor ability: Some models of inversion tables allow the users to rotate their bed according to their needs. Some of the premium brands use power to operate their inversion table by pressing a button.
- The Smoothness of the Motion: A high quality inversion table is something that allows the user to adjust at varying angles. For example, the user may begin with 20 or 30 degrees during the initial week of usage and then the user can gradually transit to higher inversion as well as stretching. This is only possible if the inversion table features smooth motion.
- The Safety: Remember, once you use an inversion table, you’ll be upside down, thus, you surely want to make sure that you’re comfortable and safe while on it. The key here is check the durability of each and every part.
In fact while purchasing a suitable inversion table you should not focus only on its price and brand but on its sturdiness and safety features. Buying a cheap inversion table can be dangerous for you. Various online stores offer huge discounts on the inversion tables made from low quality materials like plastic and other cheap materials. But they can cost you highly, if they break while using them. So instead of buying cheap inversion table you should buy a good quality table for reliving your back pain.
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